Relationship Therapy

You may be here if you:    

• Feel like you can't say no to others.  
• Tend to people-please or do more than your share.  
• Feel like others aren't hearing what you say.  
• Are struggling to develop closer relationships.  
• Are having difficulty ending toxic relationships.  
• Struggle with setting up family relationships the way you want.  
• Feel like you need closure after a break-up.    

You are a large part of every relationship you are in. If you are unhappy with where a relationship is at, it may be time to evaluate it and see what can change. Whether the solution is more distance or reuniting, being intentional with your actions and understanding, or developing clearer communication. All of these skills take time to learn, but luckily, you can learn it at any point in time.     

Relationships with parents in particular are incredibly difficult. From the time we are born, grow up, and gain independence the relationship takes a lot of twists and turns. If you aren't satisfied with your relationship, maybe it is time to create another turn.