PTSD and Trauma Therapy

You may be here if:   

• You are overcoming trauma.   
• You have trouble sleeping or trouble concentrating. 
• You have been experiencing memory issues.   
• Heightened fear responses to everyday stimuli.    
• Experience flashbacks.
• You have upsetting dreams about the traumatic event.
• You have been avoiding things that remind you of the traumatic event. 

Trauma reprograms our brains to believe every day things are threats. Rewiring your brain and logically thinking past some of the responses that have become automatic takes time. Sometimes it helps to process the traumatic event by talking about it–and sometimes talking hurts too much. For experiences that are too painful to put into words, we can start with the effects of your past experiences and where your thoughts are on a day-to-day basis. No one deserves to have traumatic experiences. If you have a past that isn’t all roses, let’s start addressing how it affects you and get on the path of healing.